Botox and Fillers
Hormone Replacement Therapy
I just need something sweet before bed: Let's talk sugar addiction
Mar 09, 2023
Sugar addiction is real (and companies who sell you food know this). Fight back by understanding your bodies reaction and also psychologically knowing you are being targeted. Knowledge is power!
Can bacteria be telling me what to eat?
Feb 18, 2023
You have heard you are what you eat but actually you are what you feed. Bacteria have the capability to control hormones, receptors and even the brain.
Weight loss and Insulin Resistance
Jan 25, 2023
Patients often come to me saying, I have insulin resistance and need to lose weight but the trouble is I CAN'T lose! This is exactly true! You are in a catch 22 situation. Losing weight will improve your insulin resistance but you can't lose!
Be a Successful Loser: 4 Secrets to Forever Weight Loss
Jan 04, 2023
Anyone can lose weight but it's keeping those extra pounds off that is the real challenge. In fact, only about 20% of people are ultimately successful in keeping weight off permanently. Let's look into how these successful losers do it!
5 Types of Dietary Supplements and Why You May Need Them
Dec 15, 2022
Dietary Supplements can be categorized into 5 main types. This knowledge can help you navigate the supplement landscape and hone in on what you need for your specific health goals.
Are you eating your way to Dementia?
Dec 07, 2022
More than half of the calories consumed by Americans are in this high risk food group: ultra processed foods. Eating just 400 calories a day can increase your dementia risk by over 20%.
Learn your true Gut Feelings: A Healthy Life Starts in Your Gut
Nov 17, 2022
When you gut is unhappy, problems can manifest in a wide range of symptoms through out the body. Several lifestyle modifications and natural solutions can help. Keeping the GI tract healthy can ultimately improve overall health and quality of life.
Threads: What are they? 3 Pros and Cons
Nov 02, 2022
There are plenty of options for restoring structure to lax skin. What is a thread and what are the pros and cons of treatment?
Supplements: finding the diamond in the rough
Oct 05, 2022
The world of supplements is one of the most overwhelming areas for patients. There are many varieties and companies, making it hard to find the "diamond in the rough." It's important to remember not all supplements are created equal.
Semaglutide: weight loss miracle?
Sep 13, 2022
Semaglutide is a once weekly, FDA approved, injectable peptide used for weight loss. We are seeing fantastic results with this medication. This may be the miracle you have been looking for!
✆ Phone (appointments): 813-547-6545
Mailing Address: Land O Lakes, FL 34638
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