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Gut Health

Concierge Medicine, Telehealth, Aesthetic Medicine & Weight Loss located in Land O Lakes, FL

Gut Health services offered in Land O Lakes, FL


Gut health influences your physical and mental well-being. An unhealthy gut not only causes gastrointestinal symptoms like abdominal pain and bloating, but may play a role in the development of chronic skin issues, can worsen anxiety and depression and may be playing a role in your chronic weight issues. At MyJourneyMD in Land O’ Lakes, Florida, Kristen Williams, MD, MPH specializes in improving gut health using progressive, evidence-based medicine. Call the office or schedule your telehealth consultation online today.

Gut Health Q&A

What is gut health?

Gut health refers to the structure and function of your gut and how it affects your overall wellness. Your gastrointestinal tract not only digests and absorbs nutrients from the food you eat, but also influences your physical and mental well-being.

Your large intestine is home to trillions of microorganisms called the microbiome. Though researchers are only just learning about the microbiome, evidence strongly suggests that these microorganisms play a major role in wellness. 

Some of these microorganisms benefit your health by helping digestion, making nutrients, and supporting immune system function. Other microorganisms may harm your health by causing gastrointestinal problems like abdominal pain, inflammation, and diarrhea, or increasing your risk of developing chronic health conditions.

When should I seek professional help for gut health?

You should seek professional help at MyJourneyMD if you’re looking for a more progressive approach to managing your gut health. Many medical problems and symptoms are linked to poor gut health, including:

  • Autoimmune disorders like rheumatoid arthritis and thyroid disease
  • Chronic diseases like heart disease and diabetes
  • Mental health conditions like depression and anxiety
  • Skin problems like inflammation, acne, rashes, and dry skin
  • Fatigue
  • Obesity

Too much stress, not enough sleep, and poor nutrition all play a role in the imbalance of microorganisms in the gut. This imbalance causes changes in immune function, hormone levels, and weight, ultimately affecting your health.

If you feel unwell and want to feel better, you can schedule a gut health evaluation with Dr. Williams at MyJourneyMD.

What can I expect during a gut health evaluation?

You can expect a patient-centered exam during your gut health evaluation at MyJourneyMD. Dr. Williams asks detailed questions about your health concerns, usual diet, daily routine, and stressors. She also reviews your medical history and the types of supplements and medications you take. 

She does a physical exam and may request lab tests to look for health issues and assess gut health. Lab testing may include blood work and a stool test. 

What treatments can improve gut health?

Dr. Williams practices integrative, goal-driven medicine. Treatment to improve gut health depends on your health goals and concerns and may include:

  • Nutrition therapy
  • Stress management
  • Nutritional supplements
  • Peptide therapy
  • Hormone replacement therapy (HRT)

Dr. Williams uses the Fullscript wellness platform to customize your gut health plan and help you stay on track. Improving gut health requires your active participation, and Dr. Williams provides all the tools and support you need to thrive.

To find out more about improving your gut health, call MyJourneyMD or schedule a consultation online today.

Dr. Williams practices integrative, goal-driven medicine. Treatment to improve gut health depends on your health goals and concerns and may include:

  • Nutrition therapy
  • Stress management
  • Nutritional supplements
  • Peptide therapy
  • Hormone replacement therapy (HRT)

Dr. Williams uses the Fullscript wellness platform to customize your gut health plan and help you stay on track. Improving gut health requires your active participation, and Dr. Williams provides all the tools and support you need to thrive.

To find out more about improving your gut health, call MyJourneyMD or schedule a consultation online today.